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Flower Poems

A Fresh Flower Blue
      
It's a fresh flower blue.
I wrap it in a sheet.
I love its scent, it's hues.

It sips the mist, the dew
and leaves an odor, treat
It's a fresh flower blue.


Its pets, the bees and crew
they meet, they greet, they eat.
I love its scent, its hues.


From dawn to dusk they woo
and bask in rain or heat.
It's a fresh flower blue.


There's a flower for you
There's one for me. A treat!
I love its scent, its hues.

The day I say adieu
I send you one so sweet.
It's a fresh flower blue
I love its scent, its hue.

Agatha Lai


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What is Nutrient Dense Food?
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Wednesday, 17 June 2009
OK, let's get started. The easiest way to explain what nutrient dense food is all about is to first talk about a food that we are all very familiar with, "bread." For now I am only going to talk about 2 varieties....white bread, and whole wheat bread grown on biologically active mineral rich soils. First, let me give you a little history on white bread.
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